Question: What Causes Obsession With A Person?

What’s the difference between love and obsession?

Love is a feeling when a person wants the best for the one he loves, and always wants them to be happy, even if they are not part of his life.

On the other hand, obsession is a crazy feeling where the person wants the other to be his or her’s only..

What is the most common obsession?

Common obsessions include: fears of contamination/germs, causing harm (perhaps by hitting someone with a car that you don’t mean to), making mistakes (leaving the door unlocked), disasters (causing a fire), certain numbers (such as 13 and 666), unwanted violent thoughts (thought of harming a loved one), blasphemous …

How do I stop being obsessive?

9 Ways to Stop Obsessing or RuminatingDecide what you are ruminating about. … Examine your thinking process. … Allow yourself time to ruminate. … Use a journal. … Write down pleasant thoughts. … Use behavioral techniques to help stop ruminating. … Focus on the lesson learned. … Talk about your worries with a trusted friend or relative.More items…•Oct 22, 2012

What happens physically when you fall in love?

Your body responds to the stress of love by producing norepinephrine and adrenaline, the same hormones your body releases when you face danger or other crises. These hormones can cause a range of physical symptoms, like that flip-flopping feeling in your stomach.

What does obsessed with someone mean?

When someone is obsessed, they’ve lost control of their feelings about the object of their obsession. The adjective obsessed is often used to simply mean “very interested,” but when someone is truly obsessed, their interest has become compulsive, and they’ve begun to lose control over it.

What mental illness causes obsession?

Obsessive-compulsive disorder (OCD) is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions).

How do you stop thinking about someone?

12 Ways to Stop Thinking About Someone for GoodFind the root.Focus on facts.Accept it.Write it down.Get distracted.Go inward.Meet your needs.Keep a distance.More items…•Nov 20, 2020

Is infatuation the same as obsession?

The Oxford English Dictionary as, “an idea or thought that continually preoccupies or intrudes on a person’s mind” defines obsession. Unlike infatuation in which the infatuated person strives to be more like someone, an obsessed person spends all their time thinking about this one person.

How do you cure an obsession with someone?

Tips for Dealing with ObsessionsAsk yourself, “What am I feeling?” and wait patiently until you know.Learn to meditate to quiet your mind.Do slow movement to evocative music, and allow yourself to feel.Write about your feelings (ideally with your non-dominant hand) and read it to someone.More items…

Do I love him or am I just obsessed?

If someone is in love with you, they trust you. They want you to be the best version of yourself and only want good things for you. That includes giving you space when you need it. On the other hand, someone who is obsessed with you will be jealous and possessive.

How do you get rid of obsession of love?

Here are some examples.Practice Mindfulness. Obsessive thoughts begin when our mind wanders and doesn’t have something to focus on. … Own The Feelings, and then Move On. … Make a List. … Stop Comparing.Jul 16, 2018

Can an obsession turn into love?

For some people, these feelings are so powerful that they become obsessed with keeping and controlling the person they love. … Rather than loving the person and wanting the best for them, people with obsessive tendencies may love the other person because of their own needs.

How do you break the cycle of obsessive thoughts?

Tips for addressing ruminating thoughtsDistract yourself. When you realize you’re starting to ruminate, finding a distraction can break your thought cycle. … Plan to take action. … Take action. … Question your thoughts. … Readjust your life’s goals. … Work on enhancing your self-esteem. … Try meditation. … Understand your triggers.More items…

How do you know when you are obsessed with someone?

Obsessively talking about their loved object. Making repeated calls, texts, and/or faxes to the love object. Unwanted intensive attention to the love object. A tendency to have extremely good or bad (not balanced) feelings about someone.

What does mean obsession?

1 : a persistent disturbing preoccupation with an often unreasonable idea or feeling broadly : compelling motivation an obsession with profits has an obsession with gambling. 2 : something that causes an obsession Losing weight can be an obsession that results in the avoidance of certain foods.

Can obsession be cured?

Obsessive-compulsive disorder treatment may not result in a cure, but it can help bring symptoms under control so that they don’t rule your daily life. Depending on the severity of OCD , some people may need long-term, ongoing or more intensive treatment.

Is being obsessed with someone a mental illness?

What is obsessive love disorder? “Obsessive love disorder” (OLD) refers to a condition where you become obsessed with one person you think you may be in love with. You might feel the need to protect your loved one obsessively, or even become controlling of them as if they were a possession.

How do you know you love someone?

When you truly love someone, you know that you don’t have plans to let them go any time soon, if ever. So, you start to include them in all your future plans, whether it’s going on vacation or figuring out your plan after high school.